At Radiance Medspa, we want to help you look and feel radiant as ever! So make the new year all about taking care of your skin and overall health with these four beauty tips for 2016:
1. Quit smoking - Smoking is bad for your health for many reasons. One of those reasons being poor skin. You’ve probably heard that more puffs means more wrinkles and premature aging. The reason? Smoking lowers your body’s source of vitamin C, which means you’re more susceptible to sunburn. So if you've been meaning to put a stop to this bad habit, 2016 is the perfect opportunity to do so!
2. Eat a more balanced diet - From vitamins to water, there are plenty of ways to adopt a more balanced diet. Eating healthier is a common New Year’s resolution, but if you’re specifically looking for foods that support your skin, try adding more anthocyanin, vitamins, and healthy fats to your diet.
3. Get a better night's sleep - It’s not just a myth! The more rested you are, the more your skin will thank you. The more beauty rest you receive, the less cortisol (stress hormone) your body will produce, which means less inflammation and eczema.
4. Treat your skin - Facial treatments are a wonderful way to reward yourself after a long, hard-working year. Chemical peels, for instance, can rejuvenate your skin and safely treat fine wrinkles without any downtime at all! And custom facials are designed to prevent aging skin and promote the growth of healthy cells and collagen.
At Radiance Medspa, ring in the new year by treating yourself to one of our many facial treatments! We believe that everyone’s skin deserves special treatment, which is why we offer a personalized skincare approach to help you look and feel nothing short of radiant!
Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.
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