We constantly obsess over wellness, fitness, and skincare. We read countless amounts of articles that tell us one thing (and then another). Although you might receive different advice, the message remains the same: take care of your body and your skin will thank you! Here are five of the top skincare commandments that stem from healthy habits:
Remove Your Makeup
There’s plenty of women who wouldn’t dare to leave the house without makeup, even if it means just going to the gym. But before you doll yourself up before hitting the treadmill, consider this: when perspiration mixes with cosmetics, you cause a buildup of bacteria that seeps into your pores. So skip applying makeup pre-workout (including tinted moisturizer). Sleeping with makeup is also a big no-no. Why? Because the chemicals used in makeup today can stay in your pores if you don’t use the products properly. In other words, remove before sleep!
Apply Toner
There’s a huge difference between those who use toner and those who won’t. Those who skip toner usually have more congested and enlarged pores. Also, keep in mind that it’s important to apply toner after cleansing and before putting on makeup. Toner acts as a drying alcohol, which can help your makeup to stay intact all day long.
Use Sunscreen on the Daily
We’ve got to mention this one! The number one way to prevent skin cancer, brown spots, and signs of aging is to find a sunscreen product that works for your skin type. Be sure to apply every 30 minutes, and always buy waterproof!
Take a Probiotic
They say you are what you eat. Aside from avoiding inflammatory foods like dairy and gluten, make sure you take a probiotic daily to ensure that your digestive track is working well. The way probiotics work is by introducing more friendly bacteria in your system, which can ultimately improve acne and clear up your skin for the long term.
Sleep Enough
We’ve said it before and we’ll say it again - beauty sleep isn’t just a myth! Giving yourself 8 to 10 hours of sleep can help the body repair itself, including skin imperfections. Not only can it cure acne, but when you wear an eye pillow (preferably filled with lavender), you can prevent under eye puffiness and wake up feeling refreshed!
Make a promise to yourself to follow these top skincare commandments and the results should come! And don’t forget to pamper yourself with facial treatments from Radiance Medspa! We believe that everyone’s skin deserves special treatment, which is why we offer a personalized skincare approach to help you look and feel nothing short of radiant!
Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.
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Showing posts with label SkinCare Tips. Show all posts
Showing posts with label SkinCare Tips. Show all posts
Thursday, April 21, 2016
Wednesday, February 24, 2016
Are You Making These Skincare Slip Ups?
The road to beautiful skin is paved with misinformation. If you are not satisfied with your skin, your skincare routine might be to blame. Below are some of the most common skincare blunders people make.
You Don't Know What Is In Your Skincare Products
Do you know what kinds of chemicals you are putting on your skin? If not, be sure to read the label. Avoid products that contain isopropyl alcohol--as it can lead to skin redness and premature aging.
You Exfoliate Too Often
Exfoliating too much can cause more harm than good. When it comes to exfoliating, less is definitely more.
You Pick At Your Pimples
When you have a breakout, pick at your pimples. Touching the pimple will only spread bacteria and make the problem worse.
Your Diet Is Not Skin Friendly
They say you are what you eat. It turns out, it's true! What you eat does have an impact on your skin. Be sure to incorporate essential fatty acids into your diet and drink plenty of water.
Have you fallen victim to some of these skincare faux pas? Don't fret. Just turn to Radiance Medspa. We offer plenty of facial and cosmetic services that can reverse any damage that has been done to your skin. We will help you find the treatment that is right for you and your budget.
Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.
Thursday, January 21, 2016
New Year, New Beauty Routine
If the New Year means being the best version of you, why not pamper your beautiful skin? The secret to radiant skin is all about hydration and protection. As beauty products evolve and your daily routine changes, here is how you can change up your beauty routine for 2016:
Treat your neck. Don’t neglect your neck and chest area just because it’s turtleneck season! Continue to hydrate your decolletage just as you would during the summer months simply by taking advantage of vitamin B3-rich masks as well as facials.
Purchase a humidifier. The dry, cold winter air can suck all the moisture out of your skin. Rehydrate by getting a humidifier and using in your home or even in the workplace often. Did we mention it can also double as a fan in the summer months?
Leave blemishes alone. This year, put behind the bad habit of picking away tiny imperfections. Turns out that imperfections, such as white spots protect your skin from infection and aid in the healing process. Instead, let them heal on their own.
Disinfect everything. From your makeup brushes to the screen on your mobile device, be sure to disinfect everything that comes in contact with your skin. All the oils and bacteria that collects on such objects can cause serious breakouts on your face, so disinfect them with cleansing towelettes.
Make a promise to yourself that you will create the best and most radiant version of yourself by adopting new skincare techniques. And don’t forget to pamper yourself with facial treatments from Radiance Medspa! We believe that everyone’s skin deserves special treatment, which is why we offer a personalized skincare approach to help you look and feel nothing short of radiant!
Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.
Facebook - Twitter - Google+
Treat your neck. Don’t neglect your neck and chest area just because it’s turtleneck season! Continue to hydrate your decolletage just as you would during the summer months simply by taking advantage of vitamin B3-rich masks as well as facials.
Purchase a humidifier. The dry, cold winter air can suck all the moisture out of your skin. Rehydrate by getting a humidifier and using in your home or even in the workplace often. Did we mention it can also double as a fan in the summer months?
Leave blemishes alone. This year, put behind the bad habit of picking away tiny imperfections. Turns out that imperfections, such as white spots protect your skin from infection and aid in the healing process. Instead, let them heal on their own.
Disinfect everything. From your makeup brushes to the screen on your mobile device, be sure to disinfect everything that comes in contact with your skin. All the oils and bacteria that collects on such objects can cause serious breakouts on your face, so disinfect them with cleansing towelettes.
Make a promise to yourself that you will create the best and most radiant version of yourself by adopting new skincare techniques. And don’t forget to pamper yourself with facial treatments from Radiance Medspa! We believe that everyone’s skin deserves special treatment, which is why we offer a personalized skincare approach to help you look and feel nothing short of radiant!
Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.
Facebook - Twitter - Google+
Wednesday, December 16, 2015
Skincare Tips for Your Holiday Vacation
Traveling to paradise for the holidays? Although taking off from your regular routine can help to ease stress before entering the New Year, traveling can certainly take a toll on your body - especially your skin! Keep your skin healthy and hydrated with these five skincare tips for your upcoming holiday getaway:
Pack Moisturizer. Bring a travel size tube of moisturizer in your carry on bag and apply even before hopping aboard the plane. When you travel high in the sky, the altitude changes, which can cause your skin to dry out. Beat dryness by applying moisturizer day and night before and during travel.
Avoid Makeup. You heard us right! Even if you’re one of those women who never leaves the house without makeup, we promise that this small sacrifice can do wonders for your skin! At the least, avoid foundations and powders while traveling, as these products can dry out your face. Instead, try a tinted moisturizer or just stick with a little bit of cream blush for your cheeks.
Apply Facial Oil. No matter your skin type, facial oil can combat that dry skin you suffer from when traveling. For optimal results, apply this oil every hour or so on the plane to avoid loss of moisture from the change in altitude.
Drink water. We know that drinking water is wonderful for your skin (and your overall health). But when you're traveling for the holidays, be sure to drink more than you typically would and avoid excessive amounts of alcohol. Your skin will thank you later!
Sunscreen. Going somewhere tropical? If so, be careful when being exposed to the sun, as UV rays can penetrate and damage even the deepest layers of your skin. Sunscreen is your best defense against sunburn for the holidays.
To learn more about how to defend your skin against dryness when traveling, click here.
At Radiance Medspa, we know that healthy skin is the way to beautiful skin! That is why we offer personalized skincare solutions to help you fight dry, flaky skin. For all of our facial treatments, we use up-to-the-minute technology and the latest advances in skin care.
Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.
Facebook - Twitter - Google+
Pack Moisturizer. Bring a travel size tube of moisturizer in your carry on bag and apply even before hopping aboard the plane. When you travel high in the sky, the altitude changes, which can cause your skin to dry out. Beat dryness by applying moisturizer day and night before and during travel. Avoid Makeup. You heard us right! Even if you’re one of those women who never leaves the house without makeup, we promise that this small sacrifice can do wonders for your skin! At the least, avoid foundations and powders while traveling, as these products can dry out your face. Instead, try a tinted moisturizer or just stick with a little bit of cream blush for your cheeks.
Apply Facial Oil. No matter your skin type, facial oil can combat that dry skin you suffer from when traveling. For optimal results, apply this oil every hour or so on the plane to avoid loss of moisture from the change in altitude.
Drink water. We know that drinking water is wonderful for your skin (and your overall health). But when you're traveling for the holidays, be sure to drink more than you typically would and avoid excessive amounts of alcohol. Your skin will thank you later!
Sunscreen. Going somewhere tropical? If so, be careful when being exposed to the sun, as UV rays can penetrate and damage even the deepest layers of your skin. Sunscreen is your best defense against sunburn for the holidays.
To learn more about how to defend your skin against dryness when traveling, click here.
At Radiance Medspa, we know that healthy skin is the way to beautiful skin! That is why we offer personalized skincare solutions to help you fight dry, flaky skin. For all of our facial treatments, we use up-to-the-minute technology and the latest advances in skin care.
Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.
Facebook - Twitter - Google+
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