If you’re feeling defeated by acne and over-the-counter products aren’t working, then consider these crucial cures:
Reduce stress. The first step is to take deep breaths. You might hate these unsightly bumps, but freaking out over them won’t make matters better. Also, sleep often and well. We recommend getting eight hours of sleep each night to reduce excess cortisol and allow your skin to regenerate.
Exercise often. It’s not just a myth! Exercise can help reduce stress as well as reduce excess cortisol and produce endorphins. Working out means your skin cells will receive more oxygen, making it difficult for acne bacteria to grow.
Cleanse gently. No matter what type of cleanser you’re using, if you’re not washing your face properly, you might as well be using any product. Approach the skin with care by not overdoing it with products. For example, using an acne face wash, an acne lotion, as well as an anti-aging cream might dry out the skin and cause more breakouts. So start by washing your face twice a day with a salicylic acid cleanser to wash away dirt and oils and exfoliate.
Visit a Medspa. Medspas are known for their beneficial skincare treatments. For example, if you’re looking to safely treat acne and reduce facial redness, you might want to consider chemical peels. This type of skin treatment uses advanced skincare technology and helps to rejuvenate the skin.
Radiance Medspa offers different types of peels that can be used together or separately to cure your acne. And we believe that everyone’s skin should be treated uniquely, which is why we offer a personalized skincare approach for all of our clients.
Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.
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