Spring Forward With A New Skincare Routine

The winter and spring may be close in season, but they have two completely different reactions in your skin. Remember how dry your arms and legs felt around the holidays? We do! But chances are your skin is starting to change along with the warmer weather. And just the way you switch up your wardrobe, your skincare routine should be renewed too!   

Consider these expert tips to switch things up and prep your skin for the changing seasons:

If you’re looking for a further assistance with adopting a new skincare routine, turn to Radiance Medspa! We offer many skincare treatments, like Chemical Peels - designed to correct the skin’s pigmentation and reduce pesky, winter redness!

Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.

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The Best Foods For Your Skin

Want to achieve a radiance glow without throwing money away for skincare products that don’t work? The key to healthy skin is in part due to your diet. After all, “you are what you eat”! Here are a few of the best foods for radiant skin and why they work:

Yogurt - Pick up some greek yogurt at the grocery store for a smoother complexion. The protein you receive from eating yogurt protects your skin from wrinkles. Take an extra step and apply a yoghurt soothing gel to the skin to cure irritations.

Dark Chocolate - We’ve heard it be said a few times. When you eat some chocolate that’s at least 70 percent cocoa, you can boost the levels of antioxidants in your diet. Plus, the caffeine in dark chocolate can temporarily reduce puffiness - perfect for those rough weeks at work!

Walnuts - Walnuts contain omega-3 fatty acids, which are known to boost your skin's collagen production. Grab a handful as a snack before lunch or dinner and watch your complexion transform!

Green Tea - Beat winter redness with a cup of green tea, which helps to fight inflammation of the skin. Green tea is high in antioxidants, including EGCG, and has an overall calming effect on the body.  Steep daily for about 3 to 5 minutes and sup for the best results.

Incorporating these yummy foods into your diet is a sure way to promote healthier skin. And don’t forget to pamper yourself with facial treatments from Radiance Medspa! We believe that everyone’s skin deserves special treatment, which is why we offer a personalized skincare approach to help you look and feel nothing short of radiant!

Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.

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Are You Making These Skincare Slip Ups?

The road to beautiful skin is paved with misinformation. If you are not satisfied with your skin, your skincare routine might be to blame. Below are some of the most common skincare blunders people make. 

You Don't Know What Is In Your Skincare Products

Do you know what kinds of chemicals you are putting on your skin? If not, be sure to read the label. Avoid products that contain isopropyl alcohol--as it can lead to skin redness and premature aging. 

You Exfoliate Too Often

Exfoliating too much can cause more harm than good. When it comes to exfoliating, less is definitely more. 

You Pick At Your Pimples

When you have a breakout, pick at your pimples. Touching the pimple will only spread bacteria and make the problem worse.

Your Diet Is Not Skin Friendly

They say you are what you eat. It turns out, it's true! What you eat does have an impact on your skin. Be sure to incorporate essential fatty acids into your diet and drink plenty of water. 

Have you fallen victim to some of these skincare faux pas? Don't fret. Just turn to Radiance Medspa. We offer plenty of facial and cosmetic services that can reverse any damage that has been done to your skin. We will help you find the treatment that is right for you and your budget. 

Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.

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Curing Your Acne

You already know that acne is one of the most common skin occurrences. In fact, more than 70 million people in the U.S have suffered from acne at some point in their lives. And if you’re like most, then you probably grew up trying to hide behind the redness.

If you’re feeling defeated by acne and over-the-counter products aren’t working, then consider these crucial cures:

 

Reduce stress. The first step is to take deep breaths. You might hate these unsightly bumps, but freaking out over them won’t make matters better. Also, sleep often and well. We recommend getting eight hours of sleep each night to reduce excess cortisol and allow your skin to regenerate.

Exercise often. It’s not just a myth! Exercise can help reduce stress as well as reduce excess cortisol and produce endorphins. Working out means your skin cells will receive more oxygen, making it difficult for acne bacteria to grow.

Cleanse gently. No matter what type of cleanser you’re using, if you’re not washing your face properly, you might as well be using any product. Approach the skin with care by not overdoing it with products. For example, using an acne face wash, an acne lotion, as well as an anti-aging cream might dry out the skin and cause more breakouts. So start by washing your face twice a day with a salicylic acid cleanser to wash away dirt and oils and exfoliate.

Visit a Medspa. Medspas are known for their beneficial skincare treatments. For example, if you’re looking to safely treat acne and reduce facial redness, you might want to consider chemical peels. This type of skin treatment uses advanced skincare technology and helps to rejuvenate the skin.

Radiance Medspa offers different types of peels that can be used together or separately to cure your acne. And we believe that everyone’s skin should be treated uniquely, which is why we offer a personalized skincare approach for all of our clients.

Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.
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#FeelGoodFriday: How to Feel Confident in Your Skin

How many times have you picked up a magazine or turned on the TV only to see a perfect body that makes you tear yourself apart? With so many unrealistic expectations we face, it can be hard to hold yourself up. We know how it feels, but with a little more love you can feel a whole lot better about yourself (inside and out).

The best place to start is within. We know it sounds cheesy, but hear us out:

Step 1. Embrace Uniqueness
Everyone has something they don’t love about themselves - their legs, lips, arms- you name it. But instead of letting those unique qualities defeat you, what if you started to embrace them? Look in the mirror; tell yourself that you’re beautiful. Then repeat. Don’t forget that you are your harshest critic, so what you might dislike, other people might love. But regardless, when you feel good on the inside, it reflects on the outside. And what you didn’t once love, you will soon begin to embrace.

Step 2. Protect Your Skin
Be healthy. Wear sunscreen to save your skin from burns and eat healthy foods rich in vitamin E. Avocado, green leafy vegetables, nuts, and seeds are all excellent sources of skin-healthy foods. Cleanse your skin and exfoliate day and night. When you take good care of your body from the inside out, you put your mind a little more at ease knowing that you’re putting your priorities first.  

Step 3. Quit Bad Habits
Skip on those bad habits you’ve gotten yourself into. Smoking, lack of sleep, poor posture - all of these habits can affect the way you feel on the inside. Smoking and bad sleeping habits can not only speed up the aging process, but can also defeat your confidence.

4. Try Skin Care Treatments
Another confidence booster? Treat yourself to skin care treatments, like customized facials. Facials are known for reducing pore size and bacteria levels. And if you’re feeling defeated by acne, schedule a chemical peel appointment at a skincare and laser clinc. Your skin will look radiant and you will feel significantly better about your skin’s health.

At Radiance Medspa, we offer many skin care services to help you look and feel your best. Our specialists know that beauty shines from the inside, and skin care treatments are just one way to help you look and feel your best yet!

Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.

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Medical Weight Loss Programs: Choose Yours

Let’s face it - losing weight can be easy, but keeping it off can be the tricky part. And sometimes no matter how hard we push ourselves at the gym and keep up with a healthy diet, the weight just keeps coming back.

At Radiance Medspa, we know that slimming down needs to be personalized to your mind, body, and lifestyle. That is why we offer medical weight loss programs - the most effective medical weight loss solution out there. Below are three of the programs we guarantee will help you achieve the body you want and deserve:

Phentermine
Prescription appetite suppressants are designed to curb cravings to help you slim down. Phentermine is one of the most commonly prescribed FDA approved weight loss medications. This form of treatment has been used since 1959 to treat obesity, which is why it is a favorite for many. As with any other weight loss plan, best results are achieved when combine with nutritional counseling, as well as a healthy diet and exercise routine.

Lipotropics
Lipotropics (also known as fat burning injections) can prepare your body chemistry for your greatest weight loss plan yet! Lipotropics compounds help catalyse the breakdown of fat during metabolism. At Radiance Medspa, we use B12, Methionine, Inositol, and Choline, which works together to metabolize the fats in your body. Use with a diet and exercise plan, and you’ll be able to achieve the weight you’ve been waiting for!

Human Chorionic Gonadotropin (hCG)
This placental peptide hormone is released during energy and is one of the most desired weight loss plans out there. Dr. Simeons performed decades of research to perfect this hormone regulator, proving that it “resets” the metabolic rates in patients. And as a result, this form of treatment allows your body to utilize the fat as an energy source.

At Radiance Medspa, we have partnered with a food company that has specialized in weight loss for over 30 years. When combined with one of our three medical weight loss programs, you can achieve your best body yet!

Established in 2006, Radiance Medspa is located in Wheaton, IL. Visit our website for more information or connect with us on social media.

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Tips to Keep Weight Off

Losing weight is usually easy. Keeping weight off is the hard part, and at times you might feel like losing hope. Don’t! If you’re looking to keep your slim figure, we’ve got your simple solutions here:

Keep up with exercise. You don’t need to join a gym to carry through with your fitness efforts. In fact, signing up for other fun activities can motivate you to do more. For example, join a bowling league, take up a new dance class, or find a local group that loves to hike and explore nature.

Eat breakfast. It’s not just a myth! People say that breakfast is the most important meal of the day because it’s true. Keeping weight off is dependent on balancing your calorie intake throughout the day. So start off your day right with lots of nutrients! For example, oatmeal mixed with fruit and nuts is part of a well-balanced diet.

Join a group. You don’t have to go through weight loss alone! Join a support group or team up with family members to slim down and beat the odds of ever gaining back those lost pounds.

Add more fiber. Create a fiber rich diet if your goal is to keep weight off without sacrificing food. Fiber rich fruits and vegetables are an effective way to help you feel full longer, so you’re less likely to dig into that bag of salty chips or box of double chocolate chip cookies.

For more tips on how to keep weight off, click here.

Of course, the best way to lose weight and keep it off is to join medical weight loss program.  At Radiance Medspa, we offer one of the top Medical Weight Loss Programs to help you lose weight and keep it off for good! Our medically trained staff works with you to achieve your unique goals and is always here to guide you through every step of the process. To learn more about this program, click here.